About Yoga and Meditation Zone
Join us for a transformative experience that combines the calming practices of yoga and meditation. In this zone, you'll learn essential techniques to cultivate mindfulness and reduce stress from various Experts from different Yoga and Meditation schools.
What to Expect:
Whether you’re new to these practices or looking to deepen your experience, this Zone is perfect for you. Join us in creating a peaceful space for growth and mindfulness!
FREE ENTRY
Yoga Session Schedules
Time | Organiser / Facilitator | Group Name | Yoga Workshop Details |
---|---|---|---|
1:00 pm | Brahma Kumaris | Brahma Kumaris | Opening SILENT Meditation Space |
1:30 pm | Jyoti Joshi | BSNL | Patanjali Yoga |
2:00 pm | Sanjit Rao | Chinmaya Mission | Chinmaya Mission - Revitalise with Pranayama : Yogic Breathwork for Mindful Living |
2:30 pm | Kamu Palan | BAPS | Yoga Mudras - A unique path to Physical and Mental Balance |
3:00 pm | Vaishali Acharya | Healing Our Earth | Chakra Healing |
3:30 pm | Kalpana Doshi | School of Laughter Yoga | Laughter Yoga |
4:00 pm | Komal Mehta | SRMD | Chair Yoga 'Detox yoga Flow and Pranayama' |
4:30 pm | Victoria Weber | Isha Foundation | Yoga for Peace (Isha Foundation) |
5:00 pm | Vishwas Subramanyam & Mamata Subramanyam | Heartfulness Meditation | Find your Inner Light |
5:30 pm | Shalini Beri | Live to Laugh | Laughter Yoga |
6.00 pm | Brahma Kumaris | Brahma Kumaris | Raja Yoga Mediation |
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