Yoga and Meditation Zone - 2024

About Yoga and Meditation Zone

Join us for a transformative experience that combines the calming practices of yoga and meditation. In this zone, you'll learn essential techniques to cultivate mindfulness and reduce stress from various Experts from different Yoga and Meditation schools.


What to Expect:

  • Gentle Yoga Sessions: Suitable for all levels, our basic yoga sessions will help you connect your body and breath, enhancing your overall well-being.
  • Guided Meditations: Immerse yourself in guided meditations designed to promote relaxation, awareness, and a deeper connection to the present moment.
  • Community Connection: Connect with fellow participants in a warm, welcoming atmosphere, fostering friendships and shared experiences.


Whether you’re new to these practices or looking to deepen your experience, this Zone is perfect for you. Join us in creating a peaceful space for growth and mindfulness!


Happy Diwali 

FREE ENTRY

Yoga Session Schedules

Time Organiser / Facilitator Group Name Yoga Workshop Details
1:00 pm Brahma Kumaris Brahma Kumaris Opening SILENT Meditation Space
1:30 pm Jyoti Joshi BSNL Patanjali Yoga
2:00 pm Sanjit Rao Chinmaya Mission Chinmaya Mission - Revitalise with Pranayama : Yogic Breathwork for Mindful Living
2:30 pm Kamu Palan BAPS Yoga Mudras - A unique path to Physical and Mental Balance
3:00 pm Vaishali Acharya Healing Our Earth Chakra Healing
3:30 pm Kalpana Doshi School of Laughter Yoga Laughter Yoga
4:00 pm Komal Mehta SRMD Chair Yoga 'Detox yoga Flow and Pranayama'
4:30 pm Victoria Weber Isha Foundation Yoga for Peace (Isha Foundation)
5:00 pm Vishwas Subramanyam & Mamata Subramanyam Heartfulness Meditation Find your Inner Light
5:30 pm Shalini Beri Live to Laugh Laughter Yoga
6.00 pm Brahma Kumaris Brahma Kumaris Raja Yoga Mediation